Posts tagged meal prep
How to Prep and Freeze Your Chicken

With Modern Freezer Meals coming out soon I’m excited to start talking about all things frozen to make your life easier. And one of my favorite ways to prep is brining and broiling chicken to then use in salads, tacos, rice bowls or wherever else you need them.

I was recently on Dr Oz chatting about what to look for in pre-cooked frozen chicken and - most importantly - how to easily make it for yourself.

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